Stress has a huge impact on our health and plays havoc with our hormones.

I use an evidence based holistic approach to reduce all your symptoms naturally and safely.

There are over 35 recognised symptoms related to the peri-menopause (the time before your periods stop). But, getting older should not mean issues such as hot flushes, dryness, and anxiety.

So much can be done alongside or instead of HRT to reduce symptoms and help you look and feel your best.

I offer tailor made for you packages depending on your needs:

*Positive Menopause Day Retreats and Masterclasses

*1:1 Unpick your symptoms sessions

*Homeopathy for Menopause Support Reflexology for stress release and supporting those oh so important adrenals and hormones.

*Zone Face Lift - a natural way to reduce fine lines and wrinkles.

I specialise in vaginal-vulval issues such as dryness, pain with intercourse, lichen sclerosus, vulvadynia, vaginismus and hormone related symptoms.