I am proud to be an accredited coach with Sara Davidson’s Programme and the DASH (Domestic Abuse Stops Here) Charity. I specialise in supporting people manage difficult relationships including breaking-up and divorcing toxic people.
Breaking up is never easy, even if you instigated it. When you are dealing with difficult people, the process becomes a whole other level!
‘I’m the Divorce Coach I wish I’d had, holding my hand through the whole process!’
– Becca
We work with women worldwide, supporting healing journeys across the UK, US, Europe, the Middle East and beyond.
So you've finally decided you want a divorce. It's taken you years of heartbreak and soul searching to reach this decision.
You thought it was a you issue. You didn’t see that the way you were treated wasn’t ok. So, you stayed for years. But you can see now that you aren’t valued or respected and you are worth more.
You’re fed up of the arguments that come from nowhere, the walking on eggshells and you want a different role model for the children to their other parents behaviour and of marriage. You can’t take it anymore.
You know they’re a difficult person; a bully at times even. They have road rage whenever they get in the car, make a scene if the service they receive doesn’t reach their exacting standards, and you keep walking on those eggshells to avoid an argument. But nothing is ever good enough.
It’s exhausting and you are done.
Making the decision that you want to walk away is hard enough (and Becca can help get clarity on if that is truly what you want). But if you are scared of their reaction, (even though you know they are unhappy too), you need to get your ducks in a row before you do anything. You hope you can do it amicably but your gut feeling is that it won’t be easy.
If this sounds like you then Becca can support you! She understands, she's been there and she's the coach she wish she'd had.
Becca says:
‘No break up is the same. And my approach is tailored to your own individual needs. The beauty of what I do is that I can support you in a multifaceted way and as things come up as we work together.
Often, the person instigating the divorce is thinking it is possible to ‘consciously uncouple’ but as the divorce unfolds it becomes high conflict or even post separation abuse. It can be very bewildering and a very lonely process with few people understanding what you are going through. If you are the one instigating the divorce then others may not understand why you are struggling with it, after all they may say this is what you wanted or of your own doing. Or you have been isolated during the relationship so you do not have a support network already.
Studies show that our health takes a significant nose dive after a stressful experience such as a divorce with higher rates of chronic disease. With almost 25 years working as a therapist supporting health, I can also address any physical or emotional symptoms that arise due to the stress of the divorce.
It is my goal that no one feels unsupported and alone during their breakup and gets through it with their mental and physical health as intact as possible. I will hold your hand literally and metaphorically’.
I can support you to:
Recover from abuse, gain peace and move forward positively and joyfully to thrive, not just survive.
Break-up Avoidance – Tailored to your own needs on your own or as a couple, we meet regularly and you follow a course of exercises and reflections with my support to ensure that you (both) get clarity on what it is that you need and what the future should look like.
Preparing for a divorce from a difficult/toxic person -Tailored to your own needs we can have a 1 off preparation meeting through to weekly check ins with WhatsApp support until you are ready to drop the D bomb and beyond. Additional support to keep you physically and emotionally well can be included as appropriate.
Navigating the Divorce Process – The divorce process takes at least 7 months from application to final order. I offer a tailor-made approach to support you for those 7 months and beyond. Agreeing on a financial settlement, especially if you have to go to court, can take far longer
Draft Communication support – We can have regular voice note or email check ins to help you draft responses to your ex, legal and financial people to reduce inflammatory and upsetting communication.
Future planning – Divorce can lead to a whole new world that is exciting but can be a bit scary. We can work through what you want life to look and feel like. You may have gone through a difficult divorce and not be sure who you are anymore, you may want to start dating but not sure where to start. You may be physically and mentally affected by the divorce and I can help with your symptoms to help you feel the best you possibly can be.
Blended Family Coaching – As a mum and step mum to 4 young men and a little girl, I understand how blending a family can have its challenges. Each family is different and again your needs will be different from others. We can unpick what support you need as a family to ensure everyone gets their needs met.
I am a coach for women because I am passionate about helping women thrive, physically and emotionally.
I help women to uncover their true strengths, build unshakeable self-esteem, and create brilliant boundaries to help them navigate life with greater ease, improved resilience and the ability to shine their light in the world!
Topics we may cover on a 1:1 Session:
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