But also, stress, wherever that comes from, has a huge impact on our hormones and by addressing any of these issues with a multifaceted, individualised approach, I can help someone be happier in themselves, gain clarity and confidence, get back their mojo, sleep better and be less stressed.

That might be through divorce/breakup avoidance coaching, helping someone to prepare to leave a difficult relationship, holding their hand metaphorically (and physically) through the divorce process and to a life beyond and/or addressing the root cause of their symptoms occurring.

Symptoms are a sign the body is struggling. By looking at what happened in your life prior to the symptoms starting we can begin to address them.

I work with women in their 40's and 50's who are facing challenging hormonal and gynaecological/intimate health symptoms that may (or may not) be due to the difficult relationships around them. They may have symptoms of vaginitis, vaginismus, lichen sclerosus, vulvaldynia, hormonal rage, low libido, genital herpes, perimenopause, hot flushes, menstrual irregularities etc.

Personally having gone through a difficult divorce and having a diagnosis of Lichen Sclerosus, Crohnes disease and Hashimotos Thyroiditis as well as a history of Chronic Fatigue Syndrome means I understand just how difficult living with these issues can be on a physical and mental basis and just how much a toll a break up can take on your health.

I have been a Homeopath since 2009, a Reflexologist since 2001 and a Divorce and Breakup Coach since 2024.