Nutritional Support

We work with women worldwide, supporting healing journeys across the UK, US, Europe, the Middle East and beyond.

Tailored Care, Just for You

How We Support You.

Personalised Health Coaching

Tailored guidance to help you and your family make informed choices around nutrition and lifestyle. We start with where you’re at, and help you take achievable steps toward feeling balanced, empowered, and well.

Support For Complex Symptoms

Many clients come to us with layered concerns that haven’t been addressed elsewhere — from autoimmune issues and thyroid dysfunction to chronic fatigue, lichen sclerosus, and anxiety. We listen, we believe you, and we’re here to help.

Holistic Health Support

We look beyond the surface, addressing emotional, physical, and energetic health. Our approach combines insights from homeopathy, nutrition, and trauma-aware care.

Women's Wellness Focus

From fertility and postpartum care to peri/menopause and beyond, we support women through all life stages with deep understanding and compassion.

Appointment

book a free 15-minute discovery call

Personalised Guidance

Health Coaching

Tay will personally guide you and/or your family to find the right plan that includes making nutrition and lifestyle choices that best supports where you are in your current lives. This personalised attention will help you to get started immediately, making gradual and lifelong changes that will enable you to attain success.

You will:

  • Become more health aware.
  • Receive up-to-date health information.
  • Learn more about the current food and health industry.
  • Set and accomplish goals in a way that is empowering and exciting.
  • Discover new foods and how you can easily incorporate them.
  • Learn how to follow a lifestyle that is unique to you and/or your family.
  • Introduce and incorporate non-traditional wellness methods. Increase mood and energy levels.
  • Understand and reduce cravings.
  • Feel motivated, inspired, and supported.
Foundations of Our Approach

Holistic Health

This is an approach to wellness that emphasises the importance of nurturing all aspects of a person’s being to achieve optimal wellbeing, and thrive …

As a mother to my first child who was showing signs of imbalance, then sickness, and not reaching a diagnosis until he was twelve years old, the years in between showed me the path to a different way of supporting this health and healing. A way that ultimately supported my three sons, who were all eventually diagnosed with the same genetic immune deficiency, all of whom went from under-functioning, to thriving.

In holistic health, the focus is not solely on treating symptoms or managing disease but rather on promoting overall wellness and preventing illness by addressing underlying imbalances and supporting the body’s innate healing abilities.

This approach takes into account various factors that contribute to health, including emotional well-being, the environment, exercise, nutrition, sleep and stress management.

As I started to focus more on the boys holistic health, we tried practices that made use of cold water techniques, exercise, juicing, homeopathy, hyper nourishment, preventative protocols, yoga and more…

Things We Hear

We use an individualised multi-faceted approach

addressing possible trauma, hormone issues, pelvic floor issues, toxicity, diet, emotional and physical symptoms to bring about lasting results alongside the typically people work with us with…

  • Lichen Sclerosus and other vulval and vaginal issues
  • Low Libido
  • Thyroid and Fatigue issues
  • Autoimmune Diseases
  • Menopause problems
  • Stress and anxiety
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